Below is a list of terms, some are beneficial to athletic development and some are not! I hope that after my first year at Bloxham the words in the left column have been replaced by the ones in the right. This proves to be a daily challenge due to the ''quick fix'' culture which surrounds young athletes in many gyms.
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Detrimental
terms for the young athlete
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Positive
terms for the young athlete
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Getting big
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Athleticism
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Protein
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Healthy eating
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Training hard
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Rest and Recovery
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Pecs and arms day
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Functional movement
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Win at all costs
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Long term development
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Sports Specific
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Fundamental movements
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Bench Press
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Pull ups
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